Growing up in the 21st Century

We offer workshops that support the emotional and physical well-being of adolescent girls throughout their development.

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The transitional  period between childhood and adulthood tends to be a disjointed and confusing process, leaving adolescent girls feeling out of place and awkward.

They struggle with incorporating newfound bodies and emotions  into their present  lives, unsure of their decision-making skills and their values.

With our workshops, Girls’ Rite offers them a safe rite of passage, allowing them to begin  their transition into young women with confidence.


iStock_000002064558XSmall crossed feet wallChoose one of our signature workshops or create your own with our customizable workshops. Customizable workshops can be taylor made to fit the diverse needs of each group of girls by choosing topics from our ‘A La Carte’ menu.    This ensures that your group gets the information that is most pertinent to them.

Girls’ Rite also brings parents into the process, allowing them to receive information together with their daughters.  In ‘The Talk” workshop, open the doors of communication with your daughter as our facilitators guide you through the historically awkward process of talking to your child about puberty.

Did you Know…

The majority of 5th and 6th grade girls are underprepared and underinformed about menstruation, even after having a health class.




~Words of Wisdom~

“Adolescence is when girls experience social pressure to put aside their authentic selves and to display only a small portion of their gifts.”

Mary Piper

Did you know…

In girls, self esteem can be greatly affected by puberty and all of the changes it brings.  Education helps normalize the changes and decreases negative self-image.